RELAXING Swedish MASSAGE FOR INDIVIDUAL OR COUPLES
Our technique is the Swedish massage, one of the most popular treatments in the world, with the aim of promoting a state of relaxation and well-being.
We make it by the pool, or directly in the apartment, with a relaxing background music, natural scented oils and incense.
The operator through the execution of different manipulations, which with different intensities will involve the whole body, will combine passive stretching exercises and joint mobilization to increase the beneficial effects.
After about an hour and a half, your moment of relaxation will end with detoxifying organic herbal tea and fresh fruit.
WHY DO IT?
Swedish massage can be helpful in cases of anxiety and depression, headaches, or difficulty falling asleep. Gastrointestinal disorders, arthrosis, sciatica and circulation disorders.
It should be practiced with the intent of promoting relaxation, reducing stress and any anxious states connected to it. It is also indicated to tone the muscles and release any tension. By promoting and stimulating blood and lymphatic circulation, it helps the elimination of excess fluids. It can also improve the appearance of the skin, making it brighter and softer.
Find out more about our Yoga retreats